Learn to Rejuvenate with..

"The Moon Salutations & Self Healing Marma

Mini-Course (Fri-Sat-Sun)"

Limited Seats! REGISTER NOW!

A New Year OFFER of 22 Euros Only from Us to YOU

& your NEAR & DEAR ones!!

DATE: 28th Jan - 30th Jan

TIME: (You Will Get Links of Both Batches, Attend any 1)

Batch 1: 7.00 - 8.00 AM CET

Batch 2: 730pm-830pm PST

Learn To Rejuvenate With Moon Salutations And Self Healing Marma

JOIN only IF you

Video to be kept on

If Video is off, you agree to be put in waiting room

You intend to attend all days sincerely

Why Chandra Namaskar/ Moon Salutations? It is a sequence..

.. that calms monkey mind chatter and balances the right and left brain as well as gives relaxation to the whole body.

Moon is known to have an impact on water bodies globally and the human body also has an excess of water element, so there is a tremendous impact of the moon on mind and body.

BENEFITS:

1. Cools Nervous System

2. Back strengthening Benefits

3. Aids in Reducing Acidity & helps in digestion

4. Joint Pain And Chronic Pain Relief

5. Healthy Weight Management

6. Improves Organ Fitness & Flexibility

Why Self Healing/ Care Marma?

Self Care Marma is..

..a self healing practice to get relief of various illnesses. The Aim is to enhance the daily quality of life of an individual using such holistic healing techniques.

By learning to practice the Marma points for headache or lifestyle disorders or chronic pain conditions which an individual is undergoing for a long period of time.

These conditions would be reversed with simple and easy to do techniques.

BENEFITS:

It is a Self healing methodology (Reduces Dependency on Medicines and External Tools)

1. Emotional Stress Relief

2 . Helps Alleviate Anxiety

3. Helps in Lifestyle Disorders Reversal

4. Immune Strength

5. Vagus Activation

6. Helps relieving headaches/ migraines

THOSE WHO COMPLETE THE MNI-COURSE, GET
Offer to get The 3 Chanrdranamaskar & Self Healing Marma @Home Pre-Recorded Course
Offer of Joining the 15 Day Moon Salutation Workshop + Small Group Online Yoga Classes with Experts
Offer of attending more such Yoga based mini-courses by us

Day 1 & 2 INCLUDE:
Chandra Namaskar (Moon Salutations) Flow 1.0
The Emotional Release Marma Protocol
Do's & Dont's for a Balanced Sleep
Yoga Vs Gym: Healthy Weight Management Guide
Ayurveda Lifestyle Disorder Reversal Blueprint

Day 3 Includes:
Chandra Namaskar (Moon Salutations) Flow 2.0
Headache/ Migraine Marma Protocol
Joint Pain And Chronic Pain Relief Guide
Quick Spine Opening & Relaxation Sleep Flow
Vagus Opening for Anxiety Relief
Lifestyle Disorder Reversal

The Lead Trainers of this mini-course are ....

ila Pulekar

IT Engineer Turned Wellness Coach, Weight Loss Coach, International Yoga Teacher, Art of Living & Sri Sri Yoga Trainer

11+ Years Experience

i Help Passionate Humans achieve Holistic Wellness through Healing, Fitness, Nutrition

I am also a CranioSacral Therapist, Meru Chikitsak, Marma Chikitsak and a Quantum Energy Therapist

Francis D'Souza

International Yoga Trainer, Health Coach, Bachelor Of Legal Studies

5+ Years Experience

Have Taught Indian Government Officials, Teachers, Therapists, International Delegates. Corporate And Educational Institutes. Working To Revive Traditional Healing And Yogic Practices For Holistic Lifestyle.